Labour positions and comfort measures guide
PDF printable and e-guide for expectant persons or childbirth educators.
This guide can be useful for first time birthers as well as experienced birthers.

This guide goes through common comfort measures as well as labouring positions that encourage body balancing for optimal fetal positioning for different stages of labour.

This easy to follow 7 page guide has;
- 15 Labour activities/positions for optimal fetal positioning and comfort, with images and descriptions.
- 5 Pushing position images and descriptions.

About this document;
- In English.
- Uses inclusive and neutral language.
- Information works for planned home, birth center, or hospital deliveries.
- Created by a mom of four and birth doula/childbirth educator.

Labour Positions Guide

Excluding GST/HST